What is Devahiti Yoga?
Devahiti is a Sanskrit word that means Divine or Natural Order. Devahiti Yoga is headed by Mandy Lancellas, one of Western Australia’s favourite yoga instructors. Mandy focuses on providing yoga sessions suited for everyone, especially those who think they cannot do yoga.
Hatha yoga is all about breath awareness, a critical element in realigning the body with the mind and energy. All sessions are Hatha yoga, which has no level requirement. It’s perfect for all individuals, including those without yoga experience. It may be gentle but is powerful enough to enhance balance, strength, and flexibility with regular practice.
“If you can breathe, you can do yoga!”
Devahiti Yoga strives to change certain people’s negative beliefs towards their limitations. It all begins with understanding the benefits of yoga, which empowers all systems from physical to mental to spiritual.